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Foundation Cultivation workshop

I have another offering for my Capstone- a free workshop inspired by the very heart and soul of Tea and Tombstones. There is so much said about stress management, goal orientation, mindfulness, and self-empowerment. These are incredibly important towards living in a more whole-hearted way, but if there are internal feelings of instability, doubt, or fear, all the stress management in the world means that you are walking an uphill battle.

Cultivating a strong foundation is stress management, mindfulness, self-empowerment, and beyond. It is all of these things because it is a focus on grounding the self to harness prosperity no matter the situation, It is moving through feast and famine grounded and awake.

The topic of grounding is extensive in its own right, but I am happy to host this workshop to start this dialog and create intention around this space. This workshop is free, comes with a booklet that I wrote, and some other goodies to take home. If you are in the Aurora / Denver area, I hope you will join me. Please email me at teaandtombstones@gmail.com for any additional questions, or to join this workshop.

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