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Update to Capstone class offerings- free services now available online

I wrote in a previous blog post about my Capstone class, but I am going to readdress it here because it is important that I update my services and terms with this pandemic being as serious as it is.

We may have to be socially distant, but we can still work together

I am student at the Red Rocks Community College campus, and I am in my final class- the Capstone. The intention of this class is to transition me from being a student into the professional world of integrative health, equipped with knowledge and skills to meets clients intentionally and mindfully. The requirement for this class is that I offer 12 community hours with others, either through workshops or one-on-one sessions, using my skills and knowledge as that transition. These hours are free and are meant to highlight our strengths, and what we wish to bring to this field, to our prospective clients, and the world at large.

Because of this pandemic, it is important to put health first and foremost. These 12 hours were supposed to be face to face, but that is not an option, or a responsible choice to make right now. Now, these services are going to be done online-either through skype, google chat, or phone if you choose.

It is important to address some key things about my services and these modalities I will be offering:

  • They are FREE- Completely free. No bait and switch or you have to enroll in something. Just free. That is because I am a student and this is requirement I need to fulfill this Capstone. If you would like to stay in touch afterwards, I would love that, but that is not a requirement.
  • You need to be 18+. 17 and under is considered a minor, and I don’t do any work with minors or children.
  • Everything is confidential. Nothing is shared from our conversations. Again, this is more about my transition, the work I do, and my strengths and weaknesses.

It may seem like not the right time to talk about some of themes around holistic health, but I think this is an opportune time. We are all facing collective limitations, forced to sit at the throne of the self in ways we have not had to do so before. We are facing the stress from other people’s actions, and uncertainty of what lies ahead. For those reasons, I think it is an opportune time to talk about ways to practice stress management simply, but effectively. I think it is important to still set goals for the self, and empower the self in order to meet others, and these circumstances intentionally and with purpose.

Connection and intention go a long way, even during these uncertain times

I hope to work with you and be of service where you need during this time. I also really need the hours, so your presence is greatly appreciated. I am looking to work with about 6-7 people, doing about 2 hours worth of services between us. That gets me to my needed 12 hours, but also presents adequate time to discuss and open these conversations. This is on a first come, first serve basis.

If you would like to work with me, please email teaandtombstones@gmail.com. Thank you so much. I wish you love and security during these uncertain times. XOXO

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Foundation Cultivation workshop

I have another offering for my Capstone- a free workshop inspired by the very heart and soul of Tea and Tombstones. There is so much said about stress management, goal orientation, mindfulness, and self-empowerment. These are incredibly important towards living in a more whole-hearted way, but if there are internal feelings of instability, doubt, or fear, all the stress management in the world means that you are walking an uphill battle.

Cultivating a strong foundation is stress management, mindfulness, self-empowerment, and beyond. It is all of these things because it is a focus on grounding the self to harness prosperity no matter the situation, It is moving through feast and famine grounded and awake.

The topic of grounding is extensive in its own right, but I am happy to host this workshop to start this dialog and create intention around this space. This workshop is free, comes with a booklet that I wrote, and some other goodies to take home. If you are in the Aurora / Denver area, I hope you will join me. Please email me at teaandtombstones@gmail.com for any additional questions, or to join this workshop.

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Capstone – final class

The morning is bright and cold, presenting the edge of the winter, and the rolling in of Spring. I am in the final semester for my Integrative Health Professional Associates degree, and the layers of emotions are palpable. I am ready to be done in so many ways, but I am grateful that I decided to go back to school, and use the knowledge I obtained to further myself and my business.

I decided to go back to school in 2017, shortly after I learned that a local community college provided an Integrative Health Professional degree. I wanted these classes to aid my tarot readings and my platform. I wanted these classes to be a verification for others that when I offer spiritual council that comes through the downloading of my cards, that there is more to the process. There is a backing of both spiritual and scientific research. There are layers of understanding, which allows me to give layers of council through my readings.

The Capstone is a semester-long project, and it is all about focusing on my transition out of an academic setting, and into a professional setting. I am leaving the threshold of academia and moving into the space of the community, ready and able to serve others. There are still other classes that I want to take, and more information I want to attain for myself, and for my platform. However, I am ready for step to take on wings. I have worked hard and long to get here, and I am so grateful that the cards led me here.

So, if you are in the Colorado / Denver area and you would like to take part of my journey with the capstone, please look to the flyer I made below. If you are looking for sessions that focus on stress management, goal-orientation, self-empowerment, or cultivating a strong and wild foundation then email me. As these sessions fulfill a needed requirement for my Capstone, they are free. Yes, FREE! The only thing that I ask of you if you join me in one of these sessions is to provide honest feedback for me. That is how I grow.

Here is the flyer, and if this sounds like something that would interest you, please reach to me. If you are not in the Denver / Colorado area, I may provide some Skype / online sessions down the road. One of the requirements is that the majority of my services need to be in person, face to face, a physical extension of me within the community. However, so far Tea and Tombstones has operated across the technological miles, and I still want to meet those who may need these services the most where I can. If you would like to be considered for a online / Skype session, please email me and when I offer some of those, I will reach out to you.

Once this class is over, I will add the modalities that have impacted me or my clients the most to my paid offerings. I am so excited to meet and work with you at the start of this new threshold. The full list of modalites that I am offering is:

  • Earthing / Forest Bathing
  • Meditation / Breathwork
  • Herbology
  • Wellness / Spiritual council and coaching
  • Journaling
  • Crystals
  • Creating a healing space through the use of symbolic messaging, music, or aromatherapy if applicable
  • Organic gardening

Reach out to me at teaandtombstones@gmail.com if you are in the Denver area and would like to schedule a session. We will first go through some details to determine which modalites would be best for your needs, and move forward from there. I am humbled by this opportunity to meet with and work with you. Til’ then, many blessings to you.

Stay Wild, Ashlie